Erotic massage is a amazing way to unwind, connect and discover pleasure with a lover or intimate buddy. On the path of Tantra, we appreciate coming with each other to honor and celebrate the physique as a temple of delight. This expertise will let you to discover erotic power in new methods and is also a amazing prelude to lovemaking. Find out six positive aspects of erotic massage.
Prepare a warm, quiet, comfy location exactly where you will not be disturbed for the subsequent two hours. Make positive all phones are turned off. Light some candles and place on some relaxing, romantic music.
The Heart Salutation
Start with the Heart Salutation. It is an ancient tantric practice for acknowledging the Divine in each and every other as you enter into sacred time. Sit across from your companion and appear into their eyes. Preserve eye make contact with all through the rest of the course of action. Extend your arms towards the earth, palms with each other. Inhale and, maintaining them with each other, bring your hands to your heart. Exhale, as you bow forward and acknowledge the Divine in each and every other. Inhale, as you straighten back up. Ultimately, exhale as you let your hands to return to the beginning position, pointed towards the earth.
The Bubble calls you into present moment awareness and creates a secure space in which to offer you an erotic massage. Make a bubble about you and your companion with your arms so that it surrounds each of you. Get rid of factors from the bubble that will not serve this course of action (the previous, distractions, anger, be concerned, and so forth.) Do this with a gesture, as if physically removing an object, although stating out-loud what you are removing. Subsequent, bring factors into your bubble that will boost your connection (Really like, willingness, Presence, trust and so forth.) After once more, use gestures and spoken words. Right here is two examples:
“I release the previous.”
” I get in touch with in passion.”
Share Your Desires, Fears and Boundaries
After the bubble is designed, share your desires, fears and boundaries connected to providing and/or getting an erotic massage. One particular individual speaks although the other individual listens, with no judgment or commentary. Then, switch roles. Right here is an instance:
“My want is to remain connect to erotic power.”
“My worry is that I may perhaps fall asleep and you may perhaps really feel hurt or disappointed.”
“My boundary is finish this practice by at 11 pm.”
Persons frequently feel of boundaries as walls. Healthier boundaries are in fact bridges that bring men and women with each other. Intimacy arises when wholesome boundaries are honored. You really feel secure, are open and present. Boundaries can adjust, so verify-in periodically to see how you are feeling. If your boundary has changed, inform your companion. Please, never anticipate them to study your thoughts.
Providing an Erotic Massage
Choose who will give and who will get. Invite the receiver to lay face-down on a massage table, bed or blanket on the floor. Make positive they are warm and comfy. The giver then grounds him or herself and gently lays their hands on the receiver. Recognize this is a special chance to honor and serve your beloved. Attune oneself to the receiver. One particular way to attune is by breathing with them for a handful of minutes.
Start to awaken their skin by lightly stroking it with feathers, fur or the guidelines of your fingers. When you are prepared, cover their physique with warm oil. Use extended, slow massage strokes. You are massaging extra than the surface of their physique. You are connecting to them on several levels. Encourage them to take deep breaths, make sounds and move their physique. This makes it possible for the power in the physique to awaken, move and release. Use unique components of your physique- your hair, arms and chest, to massage your companion. Be playful, curious and inventive.
About half-way by means of the allotted time, invite the receiver to roll more than. Massage the front of their physique with warm oil, once more making use of extended strokes. Introduce sound in a new way by toning on their physique, making use of sounds like, Ahh, Yumm or Omm. This can be a potent tool for activating your partners power-physique.
When they really feel prepared, offer you to discover their genitals. In SkyDancing Tantra we get in touch with the vagina, “Yoni,” which indicates “Cosmic Matrix” and the penis, “Vajra,” which indicates “Thunderbolt.” Start on the outdoors of the genitals with oil. At initially, be gentle and go slow. Enable them time to release any tension in the location. Listen to their physique. Watch them respond and come to be aroused. Concentrate on what provides them pleasure. Attempt unique strokes. Once more, be inventive. If you are going to do internal massage, use a water-primarily based lubricant. How substantially pleasure can they let? Are they open to exploring the possibility of several orgasms?
Close by spooning with each other and connecting your heart centers with really like, compassion and gratitude. Enable them to sit up and finish with a Heart Salutation. Give them water or juice to drink and a chocolate or piece of fruit to consume. You may perhaps want to share what this expertise was like for you. How was it to give and/or get in this way?
Six Rewards of Erotic Massage are:
1) It awakens the senses and activates complete-physique healing.
two) It makes it possible for you to discover pleasure in new and inventive methods.
three) It utilizes eye make contact with, connected breathing and touch to boost intimacy.
four) It creates conscious connection involving the giver and the receiver.
five) It utilizes breath, sound and movement to awaken the complete-physique orgasm.
six) It melts away the illusion of separation and makes it possible for Oneness to emerge.